Individual therapy provides a confidential and non-judgemental space to work through your unique challenges. I believe that you are the expert in your own life, meaning that you can decide the depth of exploration at your own pace. My role is to be a compassionate listener and help you learn coping mechanisms and discover new meanings.
Some specializations include:
- Adoption
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women’s Issues