A Voice Against Racism

For the past few weeks, the world has witnessed an uprising against racism. As a therapist, I am heartened by number of people in the world who are standing for change that is long overdue. I recognize that there is privilege and systemic racism that is so intricately woven in society. We live in a…Read more »

What to Expect in Your First Couples Therapy Session

Welcome, I’m so glad you are considering couples therapy; that’s an amazing first step! Whether you want to bring back the initial “spark” to your relationship, or if there are obstacles in your relationship you’d like to overcome, couples therapy is for you.  Couples therapy can be helpful for improving communication, decreasing conflict, and increasing…Read more »