Posted by With all the changes and uncertainty since the beginning of the pandemic, as well as large changes in day to day life, work, socializing, and parenting; it is absolutely normal to feel stressed. In times like these of sudden and prolonged stress, we often feel an impact on our mental and physical health. In fact,…Read more »
Posted by For the past few weeks, the world has witnessed an uprising against racism. As a therapist, I am heartened by number of people in the world who are standing for change that is long overdue. I recognize that there is privilege and systemic racism that is so intricately woven in society. We live in a…Read more »
Posted by When the word “COVID-19” first came to our awareness, it seemed far away and unlikely to impact us. Over the next few weeks, the concern grew, and we started seeing restrictions on travel and business. When we look around us now, it is hard to believe that what was once a far off thought is…Read more »
Posted by Welcome, I’m so glad you are considering couples therapy; that’s an amazing first step! Whether you want to bring back the initial “spark” to your relationship, or if there are obstacles in your relationship you’d like to overcome, couples therapy is for you. Couples therapy can be helpful for improving communication, decreasing conflict, and increasing…Read more »
Megan Lawrence 